MIND SOLUTIONS HYPNOTHERAPY

Hypnotherapy, NLP Coaching and Time Line Therapy for Oxford and Oxfordshire

Tel: 0781 2929 157

Hypnotherapy

Email: info@mind-solutions.co.uk

Information

Oxford, Witney, Carterton, Banbury, Bicester, Abingdon, Oxfordshire, Swindon

Treatments

WEIGHT LOSS STOP SMOKING FEARS AND PHOBIAS FEAR OF FLYING SEXUAL ISSUES ANGER MANAGEMENT IRRITABLE BOWEL SYNDROME BEREAVEMENT PAIN MANAGEMENT ADDICTIONS SPORTS PERFORMANCE UNWANTED HABITS HYPNOTENSION TM BLOOD PRESSURE ANXIETY STRESS CONTROL STAMMERING LOW CONFIDENCE NAIL BITING PUBLIC SPEAKING CHILDBIRTH ANY MANY MORE...

CALL TODAY FOR YOUR FREE CONSULTATION

WHAT IS HYPNOSIS? HYPNOTHERAPY IN WITNEY HYPNOTHERAPY IN ABINGDON INFORMATION FOR DOCTORS ABOUT ME COST SUPERVISION FOR THERAPISTS LINKS GIFT VOUCHERS CORPORATE HYPNOTHERAPY CONTACT ME Hypnotherapy%20Cork

Do you often just blow up for no reason, say and behave in ways that you wished you hadn't and then feel full of regret afterwards?

Do the simplest of things now seem to wind you up and you have no idea why? Do you have explosions or outbursts of temper with no idea where they come from? Do you feel that anger and rage is starting to take over your life and potentially create problems for yourself, your relationships, your career or your health? Do you feel like you are becoming somebody that you really don't want to be and someone that you know deep down that you are not and its almost like you have lost control of who you really are?

 

Angry couple

Hypnotherapy is becoming an increasingly popular form of treatment for those individuals who are committed to managing their anger more effectively, empowering people to take ownership and control of their feelings.  Anger is a basic, natural emotion that we all experience on a regular basis.  However, anger can become problematic when it is experienced to an extent that is out of proportion to the situation.

 

 

 

 

 

 

 

 

 

 

 

Anger has far reaching consequences, which we never think of when overpowered by it. Anger can not just ruin relationships, but also your health. Heart attacks, high blood pressure, prematurely ageing skin, digestive problems are all connected to the anger which is seething in you. When you go through a bout of anger, your voice is raised, the nerves in your body tense, the heart beats faster but it doesn't pump efficiently which could lead to damage of the arteries at a later stage, and of course risk a stroke. Typically, intense anger leads either to loss of control and outbursts of aggressive behaviour, or to the internalisation of the strong emotion, both of which harm us and other people, causing problems in relationships, the family, at work and with friends.  Anger can destroy lives.

 

 

With the help of hypnosis, NLP and Time Line Therapy™ Techniques you can calm down inside. This means not just controlling your outward behavior, but also controlling your internal responses, taking steps to lower your heart rate, calm yourself down, and let the feelings subside. If you think you are becoming angry too often too intensely or for too long, call me or email me  to discuss what we can do to help you.

 

 

DID YOU KNOW ?

45% of UK adults regularly lose their temper at work

More than 80% of UK drivers say they have been involved in road rage incidents

33% of Britons are not on speaking terms with their neighbours

"For every minute you remain angry, you give up sixty seconds of peace of mind." - Ralph Waldo Emerson.

Practice Address:

The Witney Therapy Centre

2a Corn Street

Witney

OXON

OX28 6BL

Deciding to make changes can be a daunting step, but you've done the hard part in looking at this website. Whilst you're here, why not just send me a message at info@mind-solutions.co.uk - There is no obligation and I'll get back to you straight away.

finding-happiness_cartwheel

No patch.

 

No gum.

 

No withdrawals.

 

No problem!

bigstockphoto_Aeroplane_897740

Up in the air?

Or down in the dumps?

Hypnotherapy  in Witney, Oxford, Carterton, Oxfordshire, Swindon, Abingdon, Banbury

GHR GHSC ncp_logo

ANGER MANAGEMENT