Have you lost someone close to you and feel that you can't move on from the feelings of sadness, hurt or loneliness? Other emotions might include feelings of anger, guilt, anxiety or perhaps the regret of words left unsaid. The death of a loved one is a difficult time for all of us and affects each one of us in a different way. There is no right or wrong way to grieve but sometimes people can find it hard to ‘let go’ of their grief, and that’s when they need help to move on.
It is possible not only to survive bereavement, but to create a new life abundant with possibility and happiness. It takes time, and work. It takes reaching out for help. No one can or should go through bereavement alone. Therapy is critical to the bereaved and can make all the difference between moving on to a life of joy, appreciation, and well-being.
No-one can ever replace your loved one but hypnotherapy can help you to make choices about how you think about your loss and give you the tools to move away from grief and towards acceptance and freedom.
Don’t worry – hypnosis for grief and bereavement is not about forgetting precious memories, instead it’s about learning how to release the painful negative emotions associated with those memories, leaving you finally free to remember those memories whenever you choose without all of the negative emotions causing you ongoing pain and suffering.
Most people achieve their goals and experience the results they want in one to three sessions.
I know that therapy can seem like a daunting step, but you've done the hard part by looking at this website. To discuss how I can help you, and to arrange a bereavement hypnotherapy session, please call Mark on 0781 29 29 157 or email me at: info@mind-solutions.co.uk
I look forward to hearing from you soon
Best wishes
Mark Vanner GQHP. LNCP. Dip. Hyp
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