Aerophobia, or the fear of flying is one of the most common phobias in modern society. It is believed that up to 1 in 5 people get anxious about flying and depending on the intensity of their phobia they may either avoid air travel altogether or may only be able to fly with the aid of alcohol or medication.
Hypnosis can help you enjoy your next trip by
reducing anxiety and allowing you to take control of
your life again. In addition to personal hypnotherapy
sessions you will receive a personalised MP3 to use
between sessions and given some practical tools that
you will be able to use to relax whenever you need to
do so. Even during the flight itself. Now your fear of
flying need not keep you grounded any longer!
For many years I also suffered with an intense fear of flying and know first hand how traumatic it can be especially when you want to get out there and see the world. So here's the good news! The fear of flying, like all phobias, is a just learned response. You were not born as a nervous flyer - you learned to feel this way and you can unlearn your phobic response just as quickly.
Of course, statistically, flying is one of the safest modes of transport. But to someone with a fear of flying, knowing this at a conscious level, is not enough, and no amount of 'rationalisation' can help this. They remain afraid and controlled by their fear of flying.That's why hypnosis is so effective in dealing with fears and phobias - it gives you access to your unconscious where the desired changes can be made easily and effectively.
DID YOU KNOW ?
1 in 5 people
experience a fear, or an uncomfortable level of anxiety, around flying.
You are more likely to die from being stung by a bee than you are from flying.
For every 1 hour
a plane spends in the air, there are aprox12 hours spent maintaining it on the ground.
The Witney Therapy Centre
2a Corn Street
Would you love to be able to get on a plane but the mere thought brings on abject fear and terror?
Is the only way you can get onto a plane by taking many sedatives and while this means that you are able to do the travelling you want you would really prefer a solution that was without having to take tablets every time you fly?
Do you have a fear of flying? Wouldn’t you love to travel, experience all the wonder and fascinating sights and sounds of the world? Do you wish you just could get on a plane and be entirely comfortable - even enjoythe flight?
Using a combination of Hypnotherapy and NLP techniques I can help you to conquer your fear of flying and open up a whole new world of exploration for you in as little as 1 - 3 sessions.
If you have a fear or phobia or any other improvements you want to make in your life.
Hypnotherapy in Witney, Oxford, Carterton, Oxfordshire, Swindon, Abingdon, Banbury
'I can honestly say my fear of flying has gone! I wished I had done this sooner, it has truly transformed my flying experience and I am so very grateful to Mark for making it so easy.' - A. Oxfordshire