Almost everyone has an irrational fear or two. Some of us get nervous at the thought of needles, heights, clowns, masks or flying. Others scream at the first sight of a spider or snake. For most people, these fears are minor. But for some, these fears are so severe that they cause tremendous anxiety and interfere with normal day-to-day life. They can erode quality of life and even endanger us.
If you are suffering from a fear or phobia, whether it's the fear of flying, spiders, the dentist, driving, mask's ,public speaking or any other fear or phobia, hypnotherapy can successfully remove your phobia once and for all, letting you lead your life with out the anxiety you are currently experiencing.
A phobia is an intense fear of something that, in reality, poses little or no actual danger. Common phobias and fears include closed-in places, heights, highway driving, flying insects, snakes, and needles. However, we can develop phobias of virtually anything. Most phobias develop in childhood, but they can also develop in adults.
If you have a phobia, you probably realize that your fear is unreasonable, yet you still can’t control your feelings. Just thinking about the thing you fear may make you anxious. And when you’re actually exposed to your phobia, the terror is automatic and overwhelming.
The experience is so nerve-wracking that you may go to great lengths to avoid it – inconveniencing yourself or even changing your lifestyle. If you have claustrophobia, for example, you might turn down a lucrative job offer if you have to ride the elevator to get to the office. If you have a fear of heights, you might drive an extra twenty miles in order to avoid a tall bridge.
Hypnotherapy in Witney, Oxford, Carterton, Oxfordshire, Swindon, Abingdon, Banbury
Many people are surprised at how quickly a fear or phobia can be released, often in as little as just one session!!! However, as a guide line and to ensure permanent freedom from fears and phobias, I recommend between 1 - 3 sessions. I use a combination of hypnosis and NLP techniques to disassociate you from your fears and move you towards a phobia free future.