MIND SOLUTIONS HYPNOTHERAPY

Hypnotherapy, NLP Coaching and Time Line Therapy for Oxford and Oxfordshire

Tel: 0781 2929 157

Hypnotherapy

Email: info@mind-solutions.co.uk

Information

Oxford, Witney, Carterton, Banbury, Bicester, Abingdon, Oxfordshire, Swindon

Treatments

WEIGHT LOSS STOP SMOKING FEARS AND PHOBIAS FEAR OF FLYING SEXUAL ISSUES ANGER MANAGEMENT IRRITABLE BOWEL SYNDROME BEREAVEMENT PAIN MANAGEMENT ADDICTIONS SPORTS PERFORMANCE UNWANTED HABITS HYPNOTENSION TM BLOOD PRESSURE ANXIETY STRESS CONTROL STAMMERING LOW CONFIDENCE NAIL BITING PUBLIC SPEAKING CHILDBIRTH ANY MANY MORE...

CALL TODAY FOR YOUR FREE CONSULTATION

WHAT IS HYPNOSIS? HYPNOTHERAPY IN WITNEY HYPNOTHERAPY IN ABINGDON INFORMATION FOR DOCTORS ABOUT ME COST SUPERVISION FOR THERAPISTS LINKS GIFT VOUCHERS CORPORATE HYPNOTHERAPY CONTACT ME Hypnotherapy%20Cork

Does the thought of speaking in public, leave you with butterflies in your stomach and your legs feeling like jelly?  The fear of public speaking or Glossophobia as it is also known is the most common fear in modern society. In a recent poll taken in the U.S it was ranked higher even than death! It is thought to affect as many as three out of every four people. It can affect anyone, from accomplished presenters and actors to the otherwise confident best man called upon to make a short speech at a wedding.

 

 

DID YOU KNOW ?

The longest speech in the House of Commons was six hours long, a record set in 1828.

Three out of every four individuals suffer from speech anxiety: that's 75 percent.

Public speaking is the number 1 fear in the UK, ranked higher than drowning

public-speaking23

"The Human Brain starts working the moment you are born and never stops until you stand up to speak in public!" - Sir George Jessel.

 

Speaking in front of the public or giving presentations to groups or at business meetings is a daunting task for many people and can cause dramatic levels of anxiety. For some people the thought of standing in front of a group of people can be so terrifying that it's avoided at all costs, whereas others may just feel mild levels of nervousness. Symptoms vary, but typically include extreme anxiety prior to, or even at the thought of having to verbally communicate with any group of people.  The fight and flight stress response is triggered, increasing heart rate, blood pressure, oxygen intake, perspiration, stiffening the muscles, tightening the throat, and disturbing the thought processes leading to a greater incidence of “ums” and “ahhs”, forgetfulness and confusion. The anxiety generated, in extreme cases, can lead to a full-blown panic attack.

 

 

 

 

 

 

 

 

 

 

 

 

 

Public Speaking

 

By using the power of hypnotherapy & NLP, we can work together to alter your belief systems about public speaking so that you will feel like someone who has never been afraid of it. We can break all the cycles that create so much anxiety within you when you are faced with the prospect of public speaking. We can use hypnosis to dramatically increase your confidence so that on stage you feel at ease, comfortable, relaxed and self-assured.

yoga-for-weight-loss

No More Diets..

bigstockphoto_Aeroplane_897740

Up in the air?

Or down in the dumps?

If you need to change something in your life, why not book an appointment now? You have everything to gain and absolutely nothing to lose. Absolute confidentiality is assured at all times. You can email me at info@mind-solutions.co.uk or call me for an informal chat on 07812929157

twitter-logo GHR GHSC ncp_logo

CLINICS:

 

The Witney Therapy Centre

2a Corn Street

Witney

OXON

OX28 6BL

 

Saturn Fitness & Wellness Centre,

9 Peachcroft Shopping Centre,

Lindsay Drive

Abingdon

Oxfordshire

OX14 2QA