MIND SOLUTIONS HYPNOTHERAPY

Click here for information
on cost.

As an ex-smoker I understand the difficulties of quitting smoking - The bad moods, the irritability, the short temper, the sleepless nights and finally the frustration of starting again. Yes,we've all been there! But what if there was an easy way to stop smoking, that was quick and effective, and had an excellent success rate, would you be interested?

 'I had been a very heavy smoker for nearly 40 years. The very first thing I did when I got up in the morning was light a cigarette. Thanks to your help before and during my hypnotherapy session I know I will never smoke again.'
Linda, Oxfordshire

If you’re looking to stop smoking, the Mind Solutions Hypnotherapy method is a unique and incredibly powerful approach to creating that change in just one session. With motivation and a genuine desire to quit smoking, kicking the habbit really doesnt have to be difficult. In fact it's really quite easy!!!!!

''Hypnosis is the most effective way of giving up smoking" - New Scientist ( vol 136)

The Mind Solutions Stop Smoking method utilises hypnosis to reprogram your subconscious mind to understand that smoking is no longer a part of you. You were born a non-smoker and you are still a non-smoker it’s just that for a period of time this has been interrupted. Through hypnosis we will work together to remove those powerful cravings, and you will leave the two-hour session as a permanent non-smoker; Feeling calm, healthy and in control of your life again. Yes, it's that simple! No patch. No gum. No withdrawals. Instead you’ll immediately begin to enjoy the benefits of being a permanent 'Non-Smoker' such as better health (No more niggling worries each time you get a cough or a sore throat), more energy, better quality of sleep, you'll find your able to really enjoy your food, you'll have more money to spend and you'll never ever have to stand outside in the great British weather trying to light a soggy cigarette.

So what's the catch? Well actually, there isn't one! You just have to genuinely want to quit! It must be your own decision to stop smoking and you should be doing it for yourself, not for anyone else, otherwise it simply will not work. You have to want to stop smoking to succeed. Once you have decided to stop smoking, however, hypnotherapy and NLP can help enormously in overcoming the habit and building your confidence and motivation. Research consistently shows that people who are assisted by a hypnotherapist are much more likely to succeed in stopping smoking than those who try to quit by willpower alone.

What Happens

Once I Stop?

Once you stop smoking your health will improve more and more each day! Here are some of the health benefits you have to look forward to:
20 minutes: Your blood pressure and pulse will return to normal.
8 hours: The nicotine and carbon monoxide levels in your blood will have halved.
24 hours: The carbon monoxide is eliminated from your body and your lungs will resume their natural cleaning process, expelling the accumulated tar.
48 hours: All nicotine is eliminated from the body. Your senses of taste and smell will begin to improve.
72 hours: Your breathing becomes easier as the bronchial tubes begin to relax.
2-12 weeks: Your circulation improves, making physical exercise noticeably easier.
3-9 months: Lung function improves by about 10% as coughs and breathing problems disappear.