Everyone's eating patterns are different. Perhaps you snack between meals or eat large portions? Perhaps you comfort eat or eat through boredom? Perhaps you find it difficult to leave something on your plate after a meal? Perhaps there are deeper issues from your past causing you to use food for other reasons? I currently offer a choice of three powerful hypnotherapy weight loss programmes. To help you decide which type of weight loss hypnotherapy programme might be right for you please read below:
The Virtual Gastric Band Program (As seen on channel 4's 'Embarrassing Fat Bodies') incorporates the ground breaking and growing use of hypnosis – virtual bariatric surgery. Instead of the reality of surgery we convince the mind that this surgery really has taken place, so that when you eat a meal the unconscious part of your brain is listening to your stomach and you feel satisfied quicker and with less food. The Hypno-Band consists of 4 sessions which take place over a 6 to 12 week period. The Hypno-Band system is ideally suited for people who do not have physiological reasons for their weight problems, who overeat or eat large portions and who have a body mass index of 25 or above. This programme combines hypnosis and Cognitive Behaviour Therapy (CBT) to fully address the reasons why you overeat. During the sessions you will be taken through a virtual gastric band surgery whilst in hypnosis and encouraged to change your habits and behaviours surrounding food. This works by convincing your brain that your stomach has shrunk to the size of a golf ball, helping you to feel fuller, quicker than ever before.
Whilst gastric band hypnotherapy can be a fantastic way to lose weight, it's not for everybody. Perhaps you're looking to shift just a few extra pounds? Or cut down on those naughty but nice snacks? Perhaps their are deeper reasons for your weight gain and you're looking to get directly to the root cause of the issue? Then these sessions could be for you! These specially designed sessions are tailored to you as an individual and generally last between 1 to 6 sessions. During these sessions, using a combinations of NLP techniques, hypnoanalysis, hypnosis and suggestion therapy we will enable you to move on from unhelpful thought patterns. These sessions will also provide you with a greater sense of self - it will boost self-confidence, willpower and self-esteem. It will help you build on your self-belief, you will become more consciously aware of what and when you are eating, enabling you to become more in control. You will have greater motivation for exercise and you will have a strong visual image of yourself as a more confident, slimmer you, who is in control of their eating which changes the way you think and consequently changes the way you feel, enabling you to lose and maintain your weight loss.
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Join the Mind Solutions Weight Loss Group and experience the amazing results of hypnosis. These sessions are very friendly, relaxed and take place in a supportive atmosphere. Benefit from small intimate group sizes, no dieting, no calorie counting, no weekly weigh-in's. It’s a great opportunity to meet new people and lose weight as you relax. Groups feature a new topic each week such as: Busting cravings, making healthier choices, changing behaviours, stomach shrinking, changing attitude towards food & exercise as well as other tools designed to help you become more aware of the choices you make on a day to day basis. Click here to find out more.
The key to success is YOU! NO weight loss system will work unless you are really committed to losing weight. You must be prepared to change your eating habits and life-style. If you are totally serious about losing weight then I can help you achieve your goals.
I offer a free consultation over the phone where we would discuss your individual needs. I will ask you questions to determine which weight loss hypnosis programme would be most suitable for you. Before agreeing to take on any client for a course of treatment I always arrange for a free telephone consultation to take place first. This is firstly to ensure that you are a suitable candidate for Weight Loss Hypnosis and also to make sure that you are fully informed about the procedure before you begin. This consultation also allows me to understand your current motivation for losing weight and any medical history that should be taken into account. As this is a consultation I welcome questions from my potential clients so that they are entirely comfortable about the hypnotherapy and treatment before they begin.