The Mind Solutions Stop Smoking method utilises hypnosis to reprogram your subconscious mind to understand that smoking is no longer a part of you. You were born a non-smoker and you are still a non-smoker it’s just that for a period of time this has been interrupted. Through hypnosis we will work together to remove those powerful cravings, and you will leave the two-hour session as a permanent non-smoker; Feeling calm, healthy and in control of your life again. Yes, it's that simple! No patch. No gum. No withdrawals.  Instead you’ll immediately begin to enjoy the benefits of being a permanent 'Non-Smoker' such as better health (No more niggling worries each time you get a cough or a sore throat), more energy, better quality of sleep, you'll find your able to really enjoy your food, you'll have more money to spend and you'll never ever have to stand outside in the great British weather trying to light a soggy cigarette.

So what's the catch? Well actually, there isn't one! You just have to genuinely want to quit! It must be your own decision to stop smoking and you should be doing it for yourself, not for anyone else, otherwise it simply will not work. You have to want to stop smoking to succeed.  Once you have decided to stop smoking, hypnotherapy can help enormously in overcoming the habit and building your confidence and motivation. Research consistently shows that people who are assisted by a hypnotherapist are much more likely to succeed in stopping smoking than those who try to quit by willpower alone.